Mind & Body
Recondition. Restore. Rejuvenate. Reiki.
When you are in pain, you do not want to do anything. It can feel like your life is on hold. No one wants to be in a crisis of pain. However, I see my job as taking that crisis and making it an opportunity to help you feel whole again. I want you to know, you have the ability to live a life where you don’t need to feel numbness or pain. I believe the universe listens to what your body needs and I can channel your healing.
Reiki as Healing.
It can help with
What is Reiki
Reiki is a form of alternative therapy commonly referred to as energy healing. It emerged in Japan in the late 1800s and is said to involve the transfer of universal energy from the practitioner’s palms to their patient. The relaxation response that happens during a Reiki session can help people find relief from anxiety, which can elevate mood and alleviate depression. Studies have also shown help with pain management. These effects can also lead to a better quality of life. Please note, there is debate on if Reiki has any effect at all, we encourage you to do your own research and use your own judgment regarding the power of Reiki.
We do not recommend Reiki as a substitute for medical or mental health services involving severe depression, anxiety, or any other medical issue that requires a doctor's care.
Reduce Stress and Anxiety
Reiki focuses on relaxation into an almost meditative state, this ability to release and find a calm center can greatly reduce everyday stress or anxieties that plague the mind.
Relieve Pain
Many studies have been done on reiki and it has been found that it may help to reduce pain and anxiety, as well as reduce fatigue.
Boosts Mood and Treats Depression
Because reiki helps with relaxation which can relieve stress, pain and anxiety, it can naturally boost mood. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood.
Enhances Quality of Life
The positive benefits of reiki can enhance your overall well-being. Researchers in a small 2016 study found women who had reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation.
Reiki May Also Help With:
- Headaches
- Tension
- Insomnia
- Nausea
Your Pain Free Life Starts Here
Contact Sacred Owl to Begin
Phone
512-766-0611
Address
8402 Greenflint Lane, Austin, TX 78759